BENEFITS OF MELATONIN:
Practice shows that the intake of 3 mg melatonin shortens sleep and prolongs the total time of sleep. Melatonin can prolong our lives! The proper functioning of the internal, biological clock affects seriously the length of human life. Probably the maintenance of circadian variations in melatonin secretion is particularly important to delay the aging process. A deeper, healthier sleep keeps us a fresh, lively and young. During the night, the body charged again all energy stocks. Therefore, melatonin is the ideal Anti-aging hormone. Melatonin, however, take care not only for a good sleep. He is a very good hunter of free radicals interfere with our body to "burn" the acid too quickly and grow old prematurely. Moreover, the hormone boosts the immune system, reduces stress in the body, because it relaxes the muscles, reduces high blood pressure and makes the blood liquid.
Ingredients:
Melatonin - 3 mg, vitamin B6 - 2 mg.
Purpose:
Facilitates sleep onset in elderly
Dosage:
1 tablet per day just before bedtime.
Do not take more than one tablet for 24 hours