MAGNESIUM 200 mg. 60 tablets

Research has shown that magnesium may be useful with the following:

It helps preobrazuvane of carbohydrates, proteins and fats into energy
Regulates the metabolism of calcium, potassium and sodium
Supports normal muscle function
Supports the function of the lungs
Needed for healthy bones and teeth growth
Involved in transmission of nerve impulses and muscle contractions

Can support healthy cholesterol levels

What is Magnesium and what does it do?

Magnesium is essential for hundreds of chemical reactions in the body. It functions as a coenzyme (involved in over 300 enzymatic reactions). The proper functioning of nerves and muscles, formation of bones and energy metabolism. Recent studies show that it is essential for the proper functioning of the heart. The body keeps 60% of the magnesium in the bones, 26% in the muscle tissue and the other is stored in the soft tissues of the body.

Magnesium helps maintain normal functioning of the nervous system and muscles, keeps heart rhythm steady, supports a healthy immune system and keeps bones strong. Magnesium also helps regulate blood sugar levels, promotes normal blood pressure, and is known to participate in energy metabolism and protein synthesis. Magnesium is excreted by the kidneys.

Who may need extra magnesium?
Active physical and mental stress significantly increases the body needs magnesium. Extra magnesium can be taken when a specific health problem or condition causes excessive loss of magnesium or limits its utilization. Some drugs can lead to magnesium deficiency, including certain diuretics and antibiotics. People with poorly controlled diabetes may benefit from magnesium supplements because of increased magnesium loss in urine associated with hyperglycemia.

Magnesium supplements may be indicated for persons with alcoholism. Low blood levels of magnesium occur in 30% to 60% of alcoholics, and in almost 90% of patients experiencing alcohol withdrawal.

People with chronic malabsorbatsiya- problems such as Crohn's disease, gluten sensitive enteropathy, regional enteritis, and intestinal surgery may lose magnesium through diarrhea and fat malabsorption. In people with such disorders may need extra magnesium.

Persons with chronic low levels of potassium and calcium in the blood may have an underlying problem with magnesium deficiency.

Older people are at increased risk of magnesium deficiency.

What are the symptoms of deficiency?

The first signs of magnesium deficiency include loss of appetite, nausea, vomiting, fatigue and weakness. As magnesium deficiency appear numbness, tingling, muscle contractions and cramps, seizures may be changes of personality, heart rhythm disturbances and coronary spasms. Tezhkak magnesium deficiency can result in low calcium levels in the blood (hypocalcemia). Magnesium deficiency is also associated with low levels of potassium in your blood (hypokalemia). The active physical and mental stress significantly increases the body needs magnesium.
Composition per tablet:
• Magnesium (as magnesium amino acid chelate, such as magnesium oxide) 200 mg

Other ingredients: dicalcium phosphate, microcrystalline cellulose, stearic acid, croscarmellose sodium, hydroxypropyl methylcellulose, magnesium stearate, vegetable coating, titanium dioxide.


Dosage: Take 1 tablet, one to three times a day with food.

Warning: If you are pregnant or nursing, consult a medical professional before using this product. KEEP AWAY FROM CHILDREN. Store in a cool, dry place. Do not use this product if the safety seal on the bottle is broken.